Got there right at 8:00 when they open and by 8:45 my foot was being x-rayed.
Anyway, there is no break (at least not one visible on the x-ray) so they diagnose me with a nice case of tendinitis. A prescription for some Anaprox and orders to "take it easy" and I was out the door. I'm supposed to only do low impact things for a while until it heals. And he said when it starts to feel a little better don't take that as a sign that I can get back to running. I guess I'm supposed to be pain free before I do that.
There goes all the progress I'd made with my mileage the last month or so. I'm not sure how I'm supposed to get through the next however many weeks without being able to run or do some good hard cardio. I already feel like a slug and it's only been a week. Maybe it's time to look in to using the pool at one of the other locations for my gym. Maybe I can squeeze in some laps between all their geriatric water aerobics classes.